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What's your current favorite specific physical exercise ?

Discussion in 'Sports' started by Ace in the Hole, 7th Jun, 2016.

  1. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    e.g. Freestyle swimming, Burpees, Barbell Squats, Jogging, Muscle Ups on rings, Walking etc.
     
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  2. Bran

    Bran Well-Known Member

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    Everyone loves chest day... dumbbell press probably. If I could ride, it would be riding - mountain biking.
     
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  3. EN710

    EN710 Well-Known Member

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    Swimming - this is what I do consistently throughout the year
    Body boarding and get smashed by the waves - spring/summer
     
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  4. D.T.

    D.T. Adelaide Property Manager Business Member

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    Deadlift
     
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  5. Jamie Moore

    Jamie Moore MORTGAGE BROKER - AUSTRALIA WIDE Business Member

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    Putting a ball through a hoop :)
     
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  6. Mick Butterfield

    Mick Butterfield Well-Known Member

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    Any running. Have been doing long distance stuff for the past few years. Love it!
     
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  7. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    I'd have to go with this too at the moment.
    Deadlift is pure power.
     
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  8. Scott No Mates

    Scott No Mates Well-Known Member

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    Does 'jogging my memory' or 'brain training' count? [​IMG]

    These are a couple of demonstrations of my other favourites (some more physical than others): [​IMG] [​IMG] [​IMG] [​IMG] [​IMG]
     
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  9. Bran

    Bran Well-Known Member

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    I think I have to change my answer to this also, I forgot all about it.
     
  10. Xenia

    Xenia Adelaide Property Manager Business Member

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    X rated - can't say :)
     
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  11. WattleIdo

    WattleIdo renovating Premium Member

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    Skiing and yoga are the most fun for me and fantastic ways to tone up.
    Ocean swimming is wonderful but watch out for the kilos if and when you stop.
     
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  12. Mick Butterfield

    Mick Butterfield Well-Known Member

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    How good is skiing!!! gets the heart rate up and tones the core and legs. Win/win
     
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  13. WattleIdo

    WattleIdo renovating Premium Member

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    Running is good too if you can settle in. Sure is one of the 'easiest' ways to look good.
     
  14. Mick Butterfield

    Mick Butterfield Well-Known Member

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    Sometimes as hard as it is you never 'settle in' haha. I hate running those days ;)
     
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  15. Glorion

    Glorion Well-Known Member

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    I hate chest and bi's with a passion. Squats for me, high or low bar, front or back, don't matter - love em!
     
  16. Chrispy

    Chrispy Well-Known Member Premium Member

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    Pilates and Barre
     
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  17. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    Pole dancing and its variations are quite popular for fitness these days, is that what you are referring to?
     
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  18. Bayview

    Bayview Well-Known Member

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    Lying flat, and lifting heavy weights filled with liquid with my right hand, and studying lots of various medias, whilst reading crime murder mystery novels.

    Nah; seriously; love running, but I can't afford one of those arm band heart rate thingys you have to wear, so had to give it up.

    Nah; seriously, running, golf (not really an exercise in my book unless you are on your own with no-one ahead of you to slow you down) and believe it or not; my job - workshop and tyres, a bit of bike riding on the old clunker.

    Of course; it's about to start snowing, so skiing, snowboarding and more lying flat lifting heavy weights filled with liquid.
     
    Last edited: 7th Jun, 2016
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  19. twobobsworth

    twobobsworth Well-Known Member

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    prone hold
     
  20. Bayview

    Bayview Well-Known Member

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    I do that vertically; is that not good?