If you had to stand for one dominant thing what would that be? We all have a range of beliefs and values that drive our behaviour, some forward to success and some self sabotaging behaviours that ensure that we do not move forward if they are not handled. I stand for expansion (growth) - that is my own dominant thing. When I find myself sliding backwards (as we all sometimes do), I find it useful to remind myself of what my thing is. If you stand for one thing and all your actions and behaviours reflect that one thing and you practice this daily, it is easier to pull yourself up on days when you are ..not so up. Once that one thing infiltrates all that you do, your life begins to turn for the better, I remind myself that I stand for expansion in everything that I do whether it is with my husband, children, tenant clients, landlord clients, friends, staff or coworkers. I put this into everything I do and for me personally, whenever I find myself in difficult situations, difficult clients, situations that throw me off from growing and I find myself going the other way - shrinking, it helps me to remember who I decided I should be. What is your one dominant thing you want to stand for?