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"Biggest Loser" Week 7 Weigh In.

Discussion in 'Living Room' started by pinkboy, 25th Jul, 2016.

  1. pinkboy

    pinkboy Well-Known Member Premium Member

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    Good Monday all. Its that time of week again. Please record your weight for this week in this thread so that I can update the spreadsheet.

    There were some great numbers last week. Hopefully those who pulled those great numbers can back it up again this week.

    pinkboy
     
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  2. EN710

    EN710 Well-Known Member

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    Still 63.0 kg yesterday (forgot to measure today)
     
  3. Bran

    Bran Well-Known Member

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    105.0 kg

    This is about 1.5kg in a week - I noticed a big change in physique mid week - not sure why, but I've ramped up my weight lifting volume

    Happy with the number after unavoidable pizza then birthday party over weekend
     
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  4. JenW

    JenW Well-Known Member

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    81.0kg. No change for me.
     
  5. Hodor

    Hodor Well-Known Member

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    78.1kg not a great week.

    Too much drinking and eating. Back home this week so hopefully no more gains
     
  6. wylie

    wylie Moderator Staff Member

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    58.3 for me. Two dinners out. Not major blow outs but anything over 1100 calories and I put on weight. :oops:
     
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  7. shimmy

    shimmy Well-Known Member

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    62.3 up .3 but I am dressed in gym gear now and going to do my pryme movers 1 hour program for over 50's... up and at it! :)
     
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  8. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    77.6kg
    Slight gain over last weeks weight, but just normal fluctuation.
    Slowly getting deadlifts up, did 3 x 5 @ 160kg last week with room to move up this week.
    Don't know how much more weight I can lose whilst continuing to get stronger.
     
  9. Kinnon Bell

    Kinnon Bell Finance Broker

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    67.1kg this morning which is 300g down from last week. Got to a low point of 66.1kg during the week but had burger and chips for dinner friday night and maccas for lunch saturday which ruined that...

    On the upside back in the exercise groove again but living on anti-inflammatories to be able to function properly which I hate having to do.
     
  10. jim1964

    jim1964 Well-Known Member Premium Member

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    124.6, still off the red draino,taken a liking to Tuna Mornay pies from the local bakery of late though.
     
  11. devank

    devank Look, lets just get on with this, ok? Premium Member

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    Ha.. same again.
    77.6
    I was slightly more active.
     
  12. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    The scale is ok for a guide, but the mirror reveals all.....
     
  13. Lil Skater

    Lil Skater Well-Known Member Business Member

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    Almost smack on 90kgs this morning (90.3kg). Which I'm happy enough with - although didn't weigh in last week :oops:
     
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  14. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    Good job.
    Once you break into the 80's, it'll be down all the way.
    Are you still deadlifting?
     
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  15. Lil Skater

    Lil Skater Well-Known Member Business Member

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    @Ace in the Hole sure am.

    Last week I upped my gym time and am now doing gym 5 times a week, which sees me up and out before 5:45am most days.

    I went this morning, up at 5:30am and won't get home from work tonight until 8pm if I'm lucky :(
     
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  16. Bran

    Bran Well-Known Member

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    Standard for me!! Embrace it! :)
     
  17. Lil Skater

    Lil Skater Well-Known Member Business Member

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    I am not a morning person, made worse by long hours.... zzz

    Sitting here in the office at the moment trying to do a power point presentation before heading to an OC meeting, while my brain is slowly shutting down :confused:
     
  18. pinkboy

    pinkboy Well-Known Member Premium Member

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    Another week backwards for me. 88.8kg.

    I think Im at a weight point where losing actual mass will be losing actual muscle.

    Have been riding a bit sporadic of late, but the rides I have been doing have been on the tougher side for what its worth. Starting to think about this WR climbing caper. If I think too much, Ill scare myself.

    My eating has not improved either. Not fast food, but just not controlling portion size or thinking about smart choices. Need to turn a few things around.

    pinkboy
     
    WattleIdo likes this.
  19. skater

    skater Capitalist Premium Member

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    No change for me.:(
     
  20. WattleIdo

    WattleIdo renovating Premium Member

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    88.2 some emotional eating this week. Yesterday was about 90 which is why I didn't want to weigh in. OK to put down 90 but then if I have a really good week this week my weight loss will look even greater.
    Always feel more motivated after weigh in so am pretty good through the week but then go for gold on the weekend - some complex rationalisations going on there.
    Anyway, general trend is down and clothes looking baggy even though I can't possibly wear the next size down yet.
    Waist measurements down 5cm.
    Hope I can stay on plan this week. Think I would feel better too.
    Well done to all you very motivated exercisers!
    @pinkboy how soon is your bike challenge?
     
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