Health & Family Whats your fitness routine?

Discussion in 'Living Room' started by MyDarlinghurst, 17th Apr, 2018.

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  1. Kat

    Kat Well-Known Member

    Joined:
    8th Aug, 2016
    Posts:
    179
    Location:
    Brisbane
    I have a new routine.
    3km walk, an hour gym, 30 minutes in the pool (not really swimming).

    Insert boring work day here.

    Then 3km walk home after work.

    If only I could still eating constantly...
     
    Kat, 15th Nov, 2018
    #41
  2. chindonly

    chindonly Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    686
    Location:
    Brisbane
    Brazillian Jiu Jitsu 2x/wk (I like choking people!)
    Free weights 1-2x/wk (Basic powerlifts but only light these days)
    Chase the kids around or cycle with them every now and then.
     
    chindonly, 15th Nov, 2018
    #42
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