Food & Dining New year , new you . Nutritional cleansing program

Discussion in 'Living Room' started by the world is your oyster, 1st Jan, 2017.

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  1. the world is your oyster

    the world is your oyster Well-Known Member

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    No way I have never starved myself
     
    the world is your oyster, 2nd Jan, 2017
    #21
  2. the world is your oyster

    the world is your oyster Well-Known Member

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    And I agree getting the weight off is the easy part
    Once that's off you need to do work in order to get muscle . And I really done not much exercise or gym work during the 95 days
    I'm getting a pt coming in to this year to give me a better plan to follow and I'm going to make more time to follow up and I'm sure the results will follow :)
     
    the world is your oyster, 2nd Jan, 2017
    #22
  3. Redwing

    Redwing Well-Known Member

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    A nutritional cleansing program where you eat...beauty, I'm in :D

    Any more info on the how?
     
    Redwing, 4th Jan, 2017
    #23
  4. 158

    158 Well-Known Member

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    158, 4th Jan, 2017
    #24
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  5. Patamea

    Patamea Well-Known Member

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    Yep or Isagenix
     
    Patamea, 4th Jan, 2017
    #25
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  6. Ace in the Hole

    Ace in the Hole Well-Known Member

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    A naturally built physique will never be too big.
    Most of the out of proportion physiques you are referring to would be chemically enhanced, which is a lot more common than many would realize.
     
    Ace in the Hole, 5th Jan, 2017
    #26
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  7. MTR

    MTR Well-Known Member

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    right, thanks.
     
    MTR, 5th Jan, 2017
    #27
  8. the world is your oyster

    the world is your oyster Well-Known Member

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    I don't know much about amway .
    but I know isagenix works extremely well :)
     
    the world is your oyster, 5th Jan, 2017
    #28
  9. BKRinvesting

    BKRinvesting Well-Known Member

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    I see your isagenix and raise you natural fruits, vegetables, nuts. ;)
    Way more satisfying and delicious than shakes.... Probably cheaper too as there's less middlemen/tiers.
    But I'm glad it's working for you :)
     
    BKRinvesting, 5th Jan, 2017
    #29
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  10. Phase2

    Phase2 Well-Known Member

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    Glad it's working for you, but yikes! I just looked at the ingredients list on the Isagenix stuff, 'cleansing' might be a bit of a stretch.

    Their protein concentrate is the first ingredient, fine, but the next 3 are IMO, fructose and sunflower oil! not to mention the 500 other ingredients below that..

    I tried Optifast once. Then found out that I could have a bowl of oats for the same calories and a whole lot less sugar.
     
    Phase2, 5th Jan, 2017
    #30
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  11. BKRinvesting

    BKRinvesting Well-Known Member

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    Further to this...
    The concept of a cleanse or detox is flawed...
    You can’t detox your body. It’s a myth. So how do you get healthy?

     
    BKRinvesting, 5th Jan, 2017
    #31
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  12. Perthguy

    Perthguy Well-Known Member

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    I understand what they are saying that there is no such thing as a detox flush but we detox every day through our kidneys and liver etc. To detox effectively then we should be kind on our liver and kidneys. Water, fresh vegetables and fruit all help us to detox, as does exercise. Smoking, too much alcohol and processed foods don't help with detoxing.
     
    Perthguy, 10th Jan, 2017
    #32
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  13. Tink

    Tink Well-Known Member

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    Not Isagenix then as that is very low calorie each day with additional day or two of fasting
     
    Tink, 27th Feb, 2017
    #33
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