Health & Family Biggest Loser Winter 2017

Discussion in 'Living Room' started by 158, 31st May, 2017.

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  1. Bargain Hunter

    Bargain Hunter Well-Known Member

    Joined:
    21st Jun, 2015
    Posts:
    194
    Location:
    Western Sydney
    I think I'll weigh into this conversation: 88.2kg 175cm
     
    Bargain Hunter, 6th Jun, 2017
    #41
    Simon Hampel and 158 like this.
  2. wylie

    wylie Moderator Staff Member

    Joined:
    18th Jun, 2015
    Posts:
    14,001
    Location:
    Brisbane
    Hope I'm not too late to join...

    Weight 60.7
    Height 157 cm
    Waist 85 cm

    I was 58kg last August before eight weeks overseas. Came home 60.5kg and have been down to under 59kg but after menopause, looking at food adds weight, and it is so hard to lose it.

    Getting back over 60kg is a real wake up call for me. I would be comfortable at 57kg (55kg maybe even, but let's not get carried away).

    I'm lifting weights, nothing too strenuous, and started walking and jumping on the elliptical trainer again.
     
    wylie, 6th Jun, 2017
    #42
    Simon Hampel and 158 like this.
  3. Simon Hampel

    Simon Hampel Founder Staff Member

    Joined:
    3rd Jun, 2015
    Posts:
    12,412
    Location:
    Sydney
    Discounted icecream should be outlawed.

    Except when I'm not trying to lose 15kg :D
     
    Simon Hampel, 6th Jun, 2017
    #43
    Lizzie likes this.
  4. Lightning

    Lightning Member

    Joined:
    21st Dec, 2016
    Posts:
    19
    Location:
    Brisbane
    90.6kg
    176cm
     
    Lightning, 6th Jun, 2017
    #44
    158 likes this.
  5. Perthguy

    Perthguy Well-Known Member

    Joined:
    22nd Jun, 2015
    Posts:
    11,767
    Location:
    Perth
    Something that helped me was to eat more consciously and less mindlessly. Before I ate anything I would ask myself, is this the most nutritious thing I can put in my mouth right now? It helped me make better choices.
     
    Perthguy, 6th Jun, 2017
    #45
    Player and wylie like this.
  6. Graeme

    Graeme Well-Known Member

    Joined:
    26th Jul, 2015
    Posts:
    870
    Location:
    Benalla
    Sign me up.

    190 cm
    103.8 kg

    I'll probably not be on point with my diet for the next fortnight. I've got a house guest, which gives me an excuse to go off the rails. :(

    In terms of approach, it'll be a mixture of calorie counting (I can be really anal about that), exercise will be mostly weights (five sessions per week), and I need to throw in more cardio.

    I've put on four or five kilos in the recent months. Some has been muscle, as my chest and shoulders are looking bigger, but there has been fat too.
     
    Graeme, 7th Jun, 2017
    #46
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  7. skater

    skater Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    10,254
    Location:
    Sydney? Gold Coast?
    Weighing in for this morning @ 63.4kg.
     
    skater, 12th Jun, 2017
    #47
  8. Simon Hampel

    Simon Hampel Founder Staff Member

    Joined:
    3rd Jun, 2015
    Posts:
    12,412
    Location:
    Sydney
    Doesn't @pinkboy usually start a new thread for each weekly weigh-in?
     
    Simon Hampel, 12th Jun, 2017
    #48
  9. Kesse

    Kesse Well-Known Member

    Joined:
    14th Jun, 2015
    Posts:
    891
    Location:
    Cairns
    63.4kg for me this morning.

    Scored one of the freebie paper tape measures at bunnings and my waist is 71cm. I also want to keep track of my other measurements which I think will motivate me more at this point in time rather than weight.

    Waist: 71cm
    Hips: 90cm
    Bust: 95cm
    Right thigh: 58.5cm
    Right calf: 39cm
    Right arm: 29cm
     
    Kesse, 12th Jun, 2017
    #49
  10. 158

    158 Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    1,275
    Location:
    Brisbane, Qld
    I usually do. Might just keep it to the 1 thread and I'll tag people as a reminder. I just been busy this morning. I'll tag away when I get to workshop.

    pinkboy
     
    158, 12th Jun, 2017
    #50
    EN710 likes this.
  11. wombat777

    wombat777 Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    3,565
    Location:
    On a Capital and Income Growth Safari
    93.8kg so put on 0.1kg.

    Not much opportunity for cycling due to the weather.

    1000m descent / ascent walk in the Blue Mountains yesterday. Definitely feeling fit enough for my altitude walk in 4 weeks.

    Resting weary legs today.
     
    wombat777, 12th Jun, 2017
    #51
  12. wylie

    wylie Moderator Staff Member

    Joined:
    18th Jun, 2015
    Posts:
    14,001
    Location:
    Brisbane
    I'm 60.2 this morning.

    Do you just need weight or do you also want waist measurements each week?
     
    wylie, 12th Jun, 2017
    #52
  13. WattleIdo

    WattleIdo midas touch

    Joined:
    18th Jun, 2015
    Posts:
    3,429
    Location:
    Riverina NSW
    A variety of results - need to get new batteries.
    So going with 87.8 kg. Height the same. o_O
     
    WattleIdo, 12th Jun, 2017
    #53
  14. Scott No Mates

    Scott No Mates Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    27,224
    Location:
    Sydney or NSW or Australia
    That's right, you don't have a public holiday in Qld. :p
     
    Scott No Mates, 12th Jun, 2017
    #54
  15. Simon Hampel

    Simon Hampel Founder Staff Member

    Joined:
    3rd Jun, 2015
    Posts:
    12,412
    Location:
    Sydney
    113.4kg
    121cm waist
     
    Simon Hampel, 12th Jun, 2017
    #55
  16. jim1964

    jim1964 1941

    Joined:
    18th Jun, 2015
    Posts:
    1,300
    Location:
    Westcoster Strahan Tasmania
    126.2 K. Decided to do a 8K "Board Walk". boardwalk.JPG
     
    jim1964, 12th Jun, 2017
    #56
    WattleIdo and 158 like this.
  17. Casteller

    Casteller Well-Known Member

    Joined:
    29th Jun, 2015
    Posts:
    1,414
    Location:
    Barcelona, Spain
    78.8kg (-0.2)
    waist 94 (-0.0)
     
    Casteller, 13th Jun, 2017
    #57
  18. BKRinvesting

    BKRinvesting Well-Known Member

    Joined:
    15th Oct, 2015
    Posts:
    685
    Location:
    Canberra, ACT
    90kg (+0.7)
    Waist 103 (-0.5)

    So no real change - normal fluctuations for me.

    My diet was written off for half of last week.
    Back on the horse again today.
     
    BKRinvesting, 13th Jun, 2017
    #58
  19. Mitchell

    Mitchell Active Member

    Joined:
    6th Jul, 2016
    Posts:
    35
    Location:
    Brisbane
    100.2kg (-2.1).
    Trying to restrict the calories 2,000 per day.

    Couldn't find the motivation to get out and exercise in the last week.

    Only physical activity was concreting over the weekend.
     
    Mitchell, 13th Jun, 2017
    #59
  20. skater

    skater Well-Known Member

    Joined:
    18th Jun, 2015
    Posts:
    10,254
    Location:
    Sydney? Gold Coast?
    I was wondering......are we doing a spreadsheet like last time, @pinkboy?
     
    skater, 14th Jun, 2017
    #60
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