"Biggest Loser" Week 9 Weigh In

Discussion in 'Living Room' started by pinkboy, 8th Aug, 2016.

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  1. pinkboy

    pinkboy Well-Known Member

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    Good morning all. Wow, week 9 - 3/4 way through the challenge.

    Please record your weight in this thread so I can update the spreadsheet, and will finish off last weeks spreadsheet today (sorry, super thin time last week).

    My clean eating since last Wednesday has been going well. I was fairly hungry though, so will need to up the food intake slightly to keep up with my body's demands. Did a mountain bike race yesterday, and felt I lacked top end due to hunger. Good learning curve!

    How did you all go this week?

    pinkboy
     
    pinkboy, 8th Aug, 2016
    #1
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  2. EN710

    EN710 Well-Known Member

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    62.8 this morning, was 62 yesterday o_O
    The fact that my weight hasn't increased is a good thing, my meal time is kind of out of whack this week, either had big lunch and ended up just snacking on dinner, late lunches and late dinners. Exercises are all good at least.

    Can you eat chocolate on bike? :D
     
    EN710, 8th Aug, 2016
    #2
  3. Owlet

    Owlet Well-Known Member

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    Hi 88kg today. I'll know there has been some permanent loss when I get to 85kg because my weight can fluctuate.
     
    Owlet, 8th Aug, 2016
    #3
  4. wylie

    wylie Moderator Staff Member

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    I'm 57.5kg today. Got down to 57.2 Friday before visiting hubby's sister and her Sicilian husband. Boy they do a good lunch and I watched what I ate, but life is about enjoying so I didn't go crazy, but ate well.

    Had visitors Saturday to our place. Ate well, but not with abandon, so I'm happy that I've not gained more.

    We are heading overseas in two weeks, so I'm doing a lot of sitting, planning, organising and no exercise really apart from a few walks.
     
    wylie, 8th Aug, 2016
    #4
  5. Bran

    Bran Well-Known Member

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    I'm expecting disappointing results after a big work week and a blow out weekend. I was STARVING both weekend nights, and added to the damage a very unhealthy lunch yesterday. Anyway, we will see.
     
    Bran, 8th Aug, 2016
    #5
  6. devank

    devank Look, lets just get on with this, ok? Premium Member

    Joined:
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    77.8
    I was good all week but not the weekend :(
    My smart watch shows that I do more than 9000 steps during the week. Sundays are the lowest with about 5000 steps. Need to start an activity on Sundays.
     
    devank, 8th Aug, 2016
    #6
  7. srirang

    srirang Well-Known Member

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    Melbourne
    97.4 KG for me. Got a cold, so no running :(
     
    srirang, 8th Aug, 2016
    #7
  8. Redwing

    Redwing Well-Known Member

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    WA
    104.9 kg

    However that was at work, after lunch and with work gear on, so i'll go for 104.8kg which I think was last weeks :D
     
    Redwing, 8th Aug, 2016
    #8
  9. jim1964

    jim1964 1972 Premium Member

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    124.2,My better half just told me im cheating as the scales are on carpet...................huh,WTF.....?hygufytf
     
    jim1964, 8th Aug, 2016
    #9
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  10. WattleIdo

    WattleIdo midas touch

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    Riverina NSW
    Have finally got to a yoga class. Felt so good after 5 years.
    Walking but not as much as I was. Sanding and painting again.
    Eating - some good, a lot bad. That doesn't work for me. Pretty much has to be all or nothing esp at my weight. Going bacwards. Have fallen off the wagon but am calling out for the wagon to stop so I can jump back on. Where are the veggies? Salad weather coming up.
    No point waiting til tomorrow: was 89.4 this morning.
     
    WattleIdo, 8th Aug, 2016
    #10
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  11. chindonly

    chindonly Well-Known Member

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    Brisbane
    138.5 Haven't trained as much but still lost.
     
    chindonly, 8th Aug, 2016
    #11
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  12. JenW

    JenW Well-Known Member

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    Perth, WA
    Same as last week - 81.2kg.
    Good news is, I'm getting back into my 3x zumba classes a week - let's see if that makes a difference.
     
    JenW, 8th Aug, 2016
    #12
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  13. S.T

    S.T Well-Known Member

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    Melbourne
    98.5kg, some solid progress, 2 boxing classes and 2 cardio workouts this week, just have to keep it up now!
     
    S.T, 8th Aug, 2016
    #13
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  14. Mooze

    Mooze Well-Known Member

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    Australia
    72.2kg. Slight drop.
     
    Mooze, 9th Aug, 2016
    #14
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  15. Bran

    Bran Well-Known Member

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    104.7. Gain I think. Not surprised
     
    Bran, 9th Aug, 2016
    #15
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  16. wombat777

    wombat777 Well-Known Member Premium Member

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    86.4kg. So I lost 2.1kg whilst trekking in India for just over 2 weeks.
     
    wombat777, 10th Aug, 2016
    #16
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  17. pinkboy

    pinkboy Well-Known Member

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    Nice, and you have sunk past me weight wise!

    pinkboy
     
    pinkboy, 10th Aug, 2016
    #17
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  18. wombat777

    wombat777 Well-Known Member Premium Member

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    3.052 million steps in 12 months. Lost 11.8kg in that period.

    image.jpeg
     
    wombat777, 10th Aug, 2016
    #18
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  19. Ace in the Hole

    Ace in the Hole Well-Known Member Premium Member

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    Back from China this morning - 78.7kg
    Thought I'd lose weight but gained instead, diet was pretty bad over there.
    3rd consecutive week of weight gain I think.
    Might start some HIT or intervals soon to see if that does anything.
     
    Ace in the Hole, 10th Aug, 2016
    #19
  20. Westminster

    Westminster Tigress at Tiger Developments Business Member

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    **** I forgot to weigh in!
    I have dramatically changed my exercise routine in the past 10 days and it's going well.
    Mon, Wed and Fri is weights. Tues and Thurs is HIIT on the elliptical
    It's a shredding/cutting combo. Tues and Thurs are 'recovery' days from weights and weekends are off.
    Not sure how long I can keep this up for but I really need to go strong for a few weeks for a few reasons
    1. I want to get stronger before I have surgery to fix my hip.
    2. I want to lose weight before surgery in case I put some on
    3. school reunion in 4 weeks
    4. holiday with bathers (eek) in 5 weeks
    5. give my metabolism a kick up it's backside
     
    Westminster, 10th Aug, 2016
    #20
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