Health & Family "Biggest Loser" Week 8 Weigh In.

Discussion in 'Living Room' started by 158, 1st Aug, 2016.

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  1. SeafordSunshine

    SeafordSunshine Well-Known Member

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    Congratulations to all! I seem to have lost waist cm but not much weight... Ok I've grown muscle ! Yay!
     
    SeafordSunshine, 1st Aug, 2016
    #21
    Perthguy, WattleIdo, Bran and 1 other person like this.
  2. devank

    devank Well-Known Member

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    Still 77.6 Kg.
    I have changed my morning routine from 1 x 24 pushups to 3 x 16. Slowly increasing the length of planks from 30 seconds to 60+. Already feeling stronger :)
     
    devank, 1st Aug, 2016
    #22
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  3. wylie

    wylie Moderator Staff Member

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    Hey Bran... who's the new hunky avatar?
     
    wylie, 1st Aug, 2016
    #23
    Bran likes this.
  4. S.T

    S.T Well-Known Member

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    98.9 for me! creeping down slowly.
     
    S.T, 1st Aug, 2016
    #24
  5. chindonly

    chindonly Well-Known Member

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    139.1 Might have limited training this week though, tore some rib cartilages at BJJ.
     
    chindonly, 1st Aug, 2016
    #25
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  6. Bran

    Bran Well-Known Member

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    I haven't seen you in a while, I've since grown my hair out and have really been hitting the gym ;)
     
    Bran, 2nd Aug, 2016
    #26
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  7. Hodor

    Hodor Well-Known Member

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    78.1

    Day late, hope it's not too late
     
    Hodor, 2nd Aug, 2016
    #27
    158 likes this.
  8. EN710

    EN710 Well-Known Member

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    Hang on hang on 62.7kg today :rolleyes: hopefully last till weekend
     
    EN710, 2nd Aug, 2016
    #28
  9. srirang

    srirang Well-Known Member

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    Apologies for the delay. Its 95.8 KGS for me. Thanks a lot.
     
    srirang, 3rd Aug, 2016
    #29
  10. Bran

    Bran Well-Known Member

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    I started creatine today on a whim after fading through my workout today. From times past, this usually equates to about 5kg weight gain in a fortnight, so my results on the scales may well be thwarted! If the weigh in hasn't been logged pinkboy, I jumped on the usual set of scales today and was 104.0kg. Sundays measure was on a different set
     
    Bran, 3rd Aug, 2016
    #30
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  11. geoffw

    geoffw Moderator Staff Member

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    Judging by your avatar, you have really beefed yourself up. Any weight gain will be solid muscle.
     
    geoffw, 3rd Aug, 2016
    #31
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  12. Bran

    Bran Well-Known Member

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    And hair
     
    Bran, 3rd Aug, 2016
    #32
  13. 158

    158 Well-Known Member

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    Screenshot_2016-08-04-11-32-13.jpg

    Was starting to put the feelers out for dates for my next WR. The conversation turned to food. Yesterday I got a fair food intervention from both my mate and then my wife. Notice the psychology my mate uses? Part of his our dry humour!

    So Im on a real health food plan for healthy eating starting last night. Weight loss is not the real goal - its about fueling correctly, and having a more beneficial source of enegy for competing.

    Just doing the spreadsheet up now as well.

    pinkboy
     
    158, 4th Aug, 2016
    #33
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  14. WattleIdo

    WattleIdo midas touch

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    Exactly!
     
    WattleIdo, 4th Aug, 2016
    #34
  15. Kesse

    Kesse Well-Known Member

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    I'm going camping for 3.5 days and just did a grocery shop while hungry. Think I got enough food to last us for 10 days.... whoops. And some junk food snuck its way into the trolley....
     
    Kesse, 4th Aug, 2016
    #35
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  16. Bran

    Bran Well-Known Member

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    We should definitely extend out the challenge then. Ill jump on board (still on)
     
    Bran, 4th Aug, 2016
    #36
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  17. wylie

    wylie Moderator Staff Member

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    In in too if we continue the weigh-ins. It is good to be accountable to someone other than myself (and now the dietitian).

    We are off in two weeks and will be away for eight weeks but I'll join whatever is going when I'm back... I may need to lose some weight after eight weeks of travelling :eek::p.
     
    wylie, 4th Aug, 2016
    #37
    Bran likes this.
  18. mrdobalina

    mrdobalina Well-Known Member

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    there's more to life than working
    I went for a long run yesterday and jumped on the scales before and after. I lost 1.8kg on a 38km run. Not sure if that was sweat or muscle mass :/
     
    mrdobalina, 4th Aug, 2016
    #38
  19. WattleIdo

    WattleIdo midas touch

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    38km???
     
    WattleIdo, 4th Aug, 2016
    #39
  20. Ace in the Hole

    Ace in the Hole Well-Known Member

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    Going on an emergency trip to Shanghai tomorrow for about 5 days.
    Gonna lose weight for sure as I quite dislike the food over there.
    Need to find some playground equipment to smash out some calisthenics.
     
    Ace in the Hole, 4th Aug, 2016
    #40
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